If You Overthink - STOP IT 🚫

A problem keeps popping up in your mind like a health worry or dilemma at work. We desperately try to figure out the solution for it and in the end solutions rarely arrive.

Many people try to figure out answers, attempting to make correct decisions in their life, spend most of their waking hours scrutinising their minds for solutions. Ironically, in this process of figuring out how to proceed in life, they come to standstill.