Each person will have a routine that works for them. For example, you may eat and do physical exercise, clean up and head for the office. Then, when your most productive hours arrive, you may start working on a problem that's on your mind.
Some people may have their prime time in the morning, but yours might be at noon or 7 pm. Do what you can to take hold of your prime time and make the most of it.
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Identifying the skills needed for the future
Developing a growth mindset
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Similar ideas to Engage your body and your brain
There will be times where your schedule will not work for you. That's when a morning routine will pull you through. A morning routine works because it gives you a small period of solitude and focus.
How you wake up affects your levels of success in every single area of your life. ...
The schedule that makes you start early, and mimic the office hours works best, as you end up being free earlier too. However, night owls may find working at night to be more productive or comfortable for them.
Maintaining a schedule in a routine, while incorporating regular ex...
Take control of the beginning and end of our days with a good morning routine and evening routine.
For the morning routine,
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