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Don't sit upright or hunch forward in your chair. Ensure that you can sit back in your chair while still close enough to comfortably reach your keyboard and mouse.

If the chair does not have good lower-back support, use a cushion or rolled-up towel behind your lower back.

• Consider a tray table or laptop stand. It's important to keep your laptop at eye height to avoid any strain on your neck.
• Don't use your tray table for drinks and snacks. Instead, use your bedside table or a small side table.
• Keep ...

1. Keep a calm state of mind
2. Don't give the child attention until they're calmer
3. Never in any scenario should you spank or hit your child
4. Don't give in to their tantrums or bribe them to stop their tantrums. The child will learn that they will be given what they wan...