What The Feelings You Most Suppress Are Trying To Tell You
At the end of the day, the worst thing that could ever happen, is just a feeling. And suffering is just the refusal to accept what is, so healing is letting yourself feel.
Numbness is not feeling nothing, it is feeling everything at once and not having learned to process it yet. You have to learn to lean into them and see what they are trying to tell you.
The feelings you most suppress are the most important ways to guide yourself.
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Mindset is important for living, change it for the good by only a little input on your emotional reactions and how to cope with them.
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