Question: If a friend told you that this memory happened to them, what would you tell them?
A lot of the time, it would be a really funny story that both of you would be laughing about. Or, you might say that it doesn’t sound like a big deal and chances are nobody even noticed. Or you might say, “You’re right, that’s super awkward, but anyone whose opinion matters would still think you’re awesome.”
You probably wouldn’t tell your friend any of the things you tell yourself when you’re thinking of this memory.
11
123 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about communication with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Related collections
Similar ideas to Sharing The Memory
First, think about how you might explain a topic to your friend:
A question as simple as "How did you feel?" can help them feel that you share in their experience.
Empathize with them instead of offering positive cliche's. For instance, say "That sounds rough. Tell me what happened," instead of "You'll get past it."
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates