Watching Screens All Day
The average person spends between 7–9 hours on screens every day. Also, the average person only completes about 40% of the tasks on their to-do list. We are operating in this space of nothing and everything. We consume all this content and yet complete little on our list.
We are filling our days in ways that leave us feeling perpetually behind. We always have things that must be done, and we never have the time to do those things. Doing less forces us to pause and gain perspective. It attends to the emotional centres of our lived experience neglected by to-do lists and screen time.
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