Million Dollar Habits" is that success is within reach for anyone who is willing to put in the work to develop the habits and behaviors that support their goals. By making small, consistent changes in your daily habits, you can achieve great things and create the life you want.
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Atomic Habits are tiny, consistent behaviors that compound into remarkable results through the power of aggregation over time. The core principle is that habits are the compound interest of self-improvement.
Three key insights define this approach:
Develop growth-based habits for permanent progress.
Build a strong foundation for transformational changes that will last a lifetime.
Successful long-term changes come when a person buys into it. People need to care enough about a goal to cultivate those habits or decide to put in the work. We can try to persuade people or show them how these behaviours support their goals, but we can't coerce them.
The more we c...
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