These essential pauses provide special opportunities to listen to yourself and to the world in novel ways. Leaders, in particular, need both action and reflection to be effective. But, how can leaders become fully present in their lives if they never stop moving and never give themselves time to think? The short answer is, they can’t. And you can’t, either.
Periodic restorative pauses enable mindfulness and help you hear your inner “still, small voice.”
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Sharpen Your Attention, Deepen Your Presence, and Navigate the Future. Practical wisdom to help leaders maximize their effectiveness and recharge their creativity.
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You talk to yourself all day. Make sure it’s you talking—not your fear. That inner voice can make or break you. Goggins trained his like a muscle, challenging every excuse with a command.
Whenever you hear “I can’t,” answer back with proof. Replace doubt with direction.
To tap into your intuition, try these simple practices:
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