2. Decide If This Is A Promise You Rally Want To Keep - Deepstash

2. Decide If This Is A Promise You Rally Want To Keep

Instrospect on your "why" for the promises you listed.

Is it for yourself, or are there to please others?

This js necessary as we introverts don't like to disappoint others so we tend to think for others over ourselves.

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Learn some key tips on prioritizing your promises and non-negotiables. Especially for instroverts and people pleasers.

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