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Passive aggressiveness involves giving backhanded compliments, ignoring a co-worker, or purposefully excluding someone.

Passive-aggressive behavior is a coping or defense mechanism. Toxic employees use this outlet when they feel threatened, jealous, or insecure.

Physical exercise can ...

Being jealous is actually a toxic behavior. We can’t control our feelings, and sometimes we get jealous over things. But it’s important not to express that jealousy in a way that can hurt our partners, or in a way that’s toxic and upsetting.

Many of life’s important truths are contradictory.

We normally think of contradictions as illogical and therefore useless. But if we prod a bit deeper, we find real wisdom below the surface.

For example, if we hate a certain trait in others, to the point of loat...