3) Thoughts Not Just Affect Mental, But Also Physically
How and what we think has a significant impact not just on the mental level but also physical level. The body is the servant of mind and it obeys the order of mind be it deliberately chosen or automatically expressed.
The author argues that the people who live in constant fear of disease are the ones who actually get it. Therefore being healthy is not just about the body, it’s also more about the mind. A change of diet will not help a man who will not change his thoughts.
Thoughts also affect how we age.
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