The Goal Of Sessions

• Self-awareness is wasted if it does not result in self-acceptance. If great self-awareness is coupled with self-judgment, then you’re merely becoming more aware of all the ways you deserve to be judged.
• Empathy can only occur in proportion to our own self-acceptance....

By taking a course or attending a seminar, lifelong learners are exposed to other highly motivated people. There is also much to be said about the positive energy and excitement you can learn from a conference.

People with social anxiety may face specific problems in the workplace, such as the inability to network effectively, failure to develop relationships with coworkers, fear of attending business social events, lack of self-confidence, and difficulty speaking up in meetings.

There i...