How to deal with a Sociopath - Deepstash
How to deal with a Sociopath

How to deal with a Sociopath

  • Don't blame yourself!
  • reclaim your person
  • seek professional help if necessary
  • become aware of how they work, research their thinking and behaviour
  • refuse to succumb to their manipulation
  • don't share personal information or opinions, these are the tools they use to manipulate you
  • know your strengths and weaknesses, as they will try to use them against you
  • heed your instincts, red flags are red flags
  • drop all contact, if possible
  • rebuild the relationships you ended due to the manipulations of the sociopath
  • have a circle of trust and confide your story
  • allow yourself a fresh start

You will never change them!

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Learn how to deal with a sociopath and free yourself from emotionally abusive relationships.

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