The Ability to Resist Temptation.
When the jar is full, it contains a greater amount of resistance in the morning and can be emptied throughout the day.
Saying NO to destructive behavior
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What willpower is
Willpower is the ability to resist or delay short-term desires to achieve long-term goals. Other names for willpower are self-discipline, self-control, self-regulation, determination, drive. Willpower consists of three things:
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