Music, The Destroyer Of Peace
What hapens when you listen to a music or a song you love?
It gets saved in your backend of brain and it stays there for long, if you consciously notice you will see that you are repeating the music or beats whole day.
Whats the problem?
When we meditate, we focus on our breathing, our breathing is calm and it gets saved in our minds backend which will makes you feel lighter and calmer whole day, the opposite of it what music does it creates clutter in your backend.
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