Overcoming A Negative Subconscious

Your brain listens to your mouth. Autosuggestion is the practice of feeding your subconscious new beliefs—on purpose, on repeat. You don’t have to feel strong to say something strong.

With enough repetition, you’ll stop repeating your doubts and start living your affirmatio...

Even if you think it’s too big of a dream but it’s something you want, write it down anyway. 

When you write something down, studies say you’ll be 33% more likely to do it because it sets an intention and puts a goal into motion.

Competence refers to our desire for control and mastery. Competence is about our natural desire to feel like we are learning and making progress towards a set of objectives.

Creating a sense of competence has more to do with what you don't do. Instead of only focusing on c...