💹 Hide Your Progress.

... ten percent at a time:

• Prioritize your first steps: focus on one or two things you want to improve. Keep change simple.
• No step is too small: focus on gaining momentum.
• Celebrate small wins: Acknowledging progress is vital to consolidate the mom...

Systems trump goals for lasting change. James Clear argues that focusing on systems over goals leads to more sustainable progress:

• Goals define the desired outcome but create a success/failure binary
• Systems focus o...

curiousity can get you started but won't keep you motivated through reading the entire book, you start feeling bored reading and may start thinking of quiting but it's normal, it happens to everyone. 

Here is a simple thing you can do. When you start reading try taking notes of those points...