The Real Meaning of Time Management

Managing energy is about aligning your most important work with your biological peaks. This approach recognizes several key principles:

• Energy naturally oscillates in roughly 90-minute cycles throughout the day
• Most people experience predictable energy peaks...

Develop effective time management habits to optimise productivity and balance.

... instead of task management.

Task management is more effective than time management because these tasks come with clear limits which make them easier to manage. You know when you’ve started work on a project -- and you know when you’ve completed the job. It’s o...