The LEAP Principle

Never leave the scene of learning something new without taking a new action. It’s time for you to declare which action step you’re going to put some attention onto and why. 

The Frog Principle states that you should tackle your most difficult and important task first thing each morning. This approach works because:

• Your willpower and mental energy are highest in the morning
• Completing important tasks triggers dopamine release th...

The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.

We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...