Natural Focus Enhancement

• Think of Someone You Love: thinking of your loved one will increase synchronicity and mutual attraction, enlivening your relationship.
• Make Coffee for your Partner: Preparing coffee for your loved one in the morning is a beautiful and almost sacramental ritual.

Routine as Ritual: Transforming routines into rituals can imbue mundane tasks with a sense of purpose and presence. For example, making your morning coffee can become a ritualistic moment of mindfulness, where each step, from grinding the beans to pouring...

• Find an Accountability Buddy
• Create a morning ritual for the first hour of your morning
• Use the Pomodoro Technique to break your work into chunks
• Make a “Not-To-Do List” with the things that waste your time
• Use freelancing platform to outsource tasks 
• ...