Perfectionism often stems from external validation rather than internal fulfillment.
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Dr. Laurie Santos, alongside guests like researcher Thomas Curran and "recovering perfectionist" Jordana Confino, delves into both the societal rise in perfectionism and the personal impacts of constantly striving for flawlessness.
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Similar ideas to Final Reflections
We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
Key concepts: internal success, true purpose, self-exploration, personal growth, passion, values, aspirations, fulfillment, meaningful contribution.
Note: Success is often defined by external achievements, but it is our own journey of self-discovery that u...
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