"Recognizing and celebrating each tiny achievement is crucial to sustaining motivation and building momentum."
SARAH HARVEY
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Kaizen by Sarah Harvey explores the Japanese philosophy of Kaizen and its application in personal development and habit formation.
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Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of per...
BRENÉ BROWN
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