A Word of Caution

Vitamin C activates key enzymes in our bodies and acts as an antioxidant. It protects the organs (like lungs) from pathogens. This Vitamin is crucial for the body to launch an effective immune response. All the more reason to consume citrus fruits, and vegetables like the Indian Gooseberry.

The safety, efficacy, and contents of supplements cannot be trusted.

• An independent lab that analyzed beauty supplements found small quantities of lead in it. Lead is a heavy metal that's a neurotoxin in children.
• High doses of biotin can produce false lab results, increasi...

• Pharmaceuticals undergo extensive testing to prove they're effective and safe before they can be sold, but dietary supplements can be sold without proof of claims, effectiveness or safety.
• Daily multivitamin consumption does not lower heart disease risk.
• The FDA has found mor...