Toxic Relationships Are Harmful

In healthy relationships, both people need to feel free to say "no" and accept "no" without fear. Without this balance, boundaries collapse, and one person’s needs overpower the others. Conflict isn’t just normal—it’s vital for maintaining a healthy, honest relationship. Without it, relationships...

• Policy Conflicts: disagreements about how to deal with a situation that affects both parties. 
• Value Conflicts: they are typically pretty difficult to resolve because they are more ingrained.
• Ego Conflicts: losing an argument, or being thought of as wrong...

We keep adding new relationships, making new connections, but when we realize that we only have a limited amount of time to create deep relationships, it’s worth thinking about who we want to spend our limited time with.