NUMBER SEVEN:

There is a limit to the number of ideas you can comprehend at any one time.

The mind cannot hold more than about seven items in its short-term memory at any one time. Some minds can hold as many as nine items, while others can hold only five...

• Greater appreciation of life
• Greater appreciation and strengthening of close relationships
• Increased compassion and altruism
• The identification of new possibilities or a purpose in life
• Greater awareness and utilization of p...

Our personality greatly impacts how we handle stress. Different personalities cope with stress, depending on various factors.

The Seven stress personalities are The Pleaser, Time Keeper, The Striver, Inner Con Artist, Critical Judge, The Worrier and The Sabertooth.