Essentialism

Essentialism is not the same as minimalism, which states that "less is more." Essentialism is defined as "Less but better."

It helps you navigate a distracting world by focusing on things that are important to you. If something is not important, you eliminate it.

The Productivity Myth leads people to confuse activity with accomplishment:

• Busyness often masquerades as productivity
• Checking off many small tasks creates an illusion of achievement
• True productivity focuses on results, not activities
• Effectiv...

Do less and focus on the more impactful, instead of the urgent. Don’t do everything on that list and don't pack your schedule full to reduce stress.