Discipline will take you places motivation never could.

Motivation comes and goes. Discipline doesn’t ask how you feel—it asks what you promised. The difference between average and elite is showing up when you least want to. That’s when you build grit.

Set the alarm. Prep your gear. Remove choice from the equation. Discipline is...

Measurement won't solve all your problems life, but it is a way to track something essential: are you showing up in the areas that you say are important to you?

Measuring can help us spend that time in better ways, more consistently.

"Success is all about hard work and willingness to go through all the hardships"