Final Takeaways - Deepstash

Final Takeaways

  • Focus on One Thing at a Time: Multitasking makes you less effective.
  • Practice Mindfulness Daily: Just a few minutes can sharpen your attention.
  • Take Breaks to Refresh Your Mind: Resting your brain helps you stay productive.

197

1.16K reads

CURATED FROM

IDEAS CURATED BY

anupchouhan

✍️Curious writer sharing big ideas ✨ in simple, quick reads 📚. Follow for more content! 🔥💡 👇 Check out this link for more from me

Your Brain Is Being Hijacked—Here’s How to Take Back Control!

Similar ideas to Final Takeaways

Calm Your Worried Mind

  1. Positive distractions: Let your imagination get into engaging scenery and situations that help you move into a dreamy state.
  2. Allow the anxiety: If a certain stressful event or situation is keeping you awake, try to relax and allow it to come to you...

2. Not Being Able to Concentrate & Maintain Focus

It happens to the best us when our minds are wandering, making us unable to concentrate.

Time management tips:

  • Use peak performance time. Use the most productive parts of the day to do the most demanding tasks.
  • Take breaks -

Deepfocus Takeaways

  1. Distractions are the biggest threat to doing deep, focused work. When working, avoid switching between tasks, checking emails, or checking your phone. If you can’t address something immediately, let it wait.
  2. Clean and organize your workspace (and even your computer). Since our brains...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates