✅ Law 3: Make It Easy - Deepstash
✅ Law 3: Make It Easy

✅ Law 3: Make It Easy

Reduce friction → Make good habits easier and bad habits harder.

    Key tips:
  • Use the 2-minute rule: Start small so you can't fail.
  • Example: Instead of "Read 20 pages," start with "Read one sentence."

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Similar ideas to ✅ Law 3: Make It Easy

<3> Make it easy

<3> Make it easy

  1. The 3rd law governs in making the process or the response to a habit easier to practice
  2. Friction is a really powerful force between you and your habits
  3. So to make good habits a part of your life reduce the friction decrease the number of steps between you and your habit 
  4. ...

THE 3RD LAW: Make it Easy

THE 3RD LAW: Make it Easy

Two-Minute Rule: Start new habits by making them take less than two minutes to complete. Example: “Read a book” becomes “Read one page.”

Reduce Friction: Make the desired behavior as easy as possible, by removing barriers. Example: If ...

THE 1ST LAW: Make it Obvious

Habit Stacking: Use existing habits as cues for new ones. Example: "After I brush my teeth, I will meditate for 1 minute."

• Environment Design: Arrange your surroundings to make Cues for good habits more visible. Example: Keep healthy ...

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