The Power of Acceptance

Acceptance of negative emotions involves not trying to change how we feel but taking them for what they are.

Acceptance works because it blunts the emotional reactions to stressful events. In time, it can lead to positive psychological health.

Finally, companies that make their strategy work are not trying to become agile. They don’t respond to external change as rapidly as possible. Instead, they shape their future by creating the change they want to see. They use their distinctive edge to gain privileged access to cu...

It's important to bond with your partner but to also maintain your own life. You don't want to become so dependent on someone else that you lose who you are, or that essence that makes you unique. 
Schedule date nights but also nights with friends or nights alone to unwind.