Your Brain’s Adaptability Is Dying
A healthy brain is flexible—it can adjust to new situations and bounce back from challenges.
Anxiety kills this adaptability by lowering brain-derived neurotrophic factor (BDNF), a protein needed for learning and emotional growth. Low BDNF means you get stuck—mentally, emotionally, and even in life. (Duman & Monteggia, 2006)
95
591 reads
CURATED FROM
IDEAS CURATED BY
Anxiety is wrecking your brain in ways you didn’t even realize. It isn’t just a bad habit or an emotional state—it’s a full-blown biological hijacking. It silently rewires your brain, eating away at your intelligence, creativity, and emotional control, often in ways people never talk about.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates