Anxiety interferes with dopamine, the chemical that drives motivation and pleasure. It’s why anxious people often procrastinate, avoid challenges, or lose interest in things they once loved. (Treadway & Zald, 2011)
101
557 reads
CURATED FROM
IDEAS CURATED BY
Anxiety is wrecking your brain in ways you didn’t even realize. It isn’t just a bad habit or an emotional state—it’s a full-blown biological hijacking. It silently rewires your brain, eating away at your intelligence, creativity, and emotional control, often in ways people never talk about.
“
Similar ideas to You’re Losing Your Natural Motivation
As people get older, they often lose their motivation to learn new things. This get-up-and-go attitude is vital for our social well-being and learning.
In order to survive, we need to be able to learn what is good for us, and what is bad for us. But, a person may value a reward so highly t...
If you find yourself in this rut, don’t lose hope — just don’t. You can still get back on track even if you feel like you’re in charge of, or — worse — you’re done and “over” everything. Getting your zip back will involve do...
Remind yourself regularly why you should be motivated.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates