Holding onto anger only drains you.
Forgiveness doesn’t mean excusing bad behavior—it means freeing yourself.
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Authors: Christy Whitman & Rebecca Grado Theme: Transform aggressive, controlling, and perfectionist tendencies into confidence, balance, and fulfillment.
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Similar ideas to Let Go of Resentment & Grudges ⚡
Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:
You can forgive someone and still maintain a boundary. They may not even necessarily know you forgave them.
When you hold onto anger towards yourself or others, it weighs you down, drains your energy and increases your stress.
Getting over the past begins with the choice to finally release it. Besides, holding on to what happened doesn’t...
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