The SAVERS Formula - Deepstash
The SAVERS Formula

The SAVERS Formula

  • SAVERS stands for Silence, Affirmations, Visualization, Exercise, Reading, and Scribing.
  • Each of these practices helps improve different areas of your life.
  • The formula is simple but provides a powerful structure to start your day with intention.

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anupchouhan

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Want to transform your life? Start your mornings right!

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Observe silents for make the day best.No mobile or phone at the early morning.To enjoy the silence wake up 4.00 to 6.00 am.

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A-Affirmations

For example - suppose you need to talk some one.

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Improve Your Morning Routine

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1. The Wheel of Life

1. The Wheel of Life

Reflection is Key

Our first method is a reflection exercise called The Wheel of Life.

This exercise helps you evaluate your life by dividing it into different components and rating your satisfaction with each area.

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