How to Warm Up Your Voice:

Julian Treasure suggests warming up the voice before speaking to ensure clarity and confidence.

1. Arms up, deep breath in, and sigh out. Repeat to relax and prepare your breath.
2. Warm up your lips by saying “Ba, Ba, Ba, Ba, Ba, Ba, Ba.”
3. Loosen your lips by making a “brrrrrrrr” sound, like a child imitating a car engine.
4. Exercise your tongue by repeating “la, la, la, la, la, la, la, la, la.”
5. Roll an R by saying “Rrrrrrrrr” to engage your tongue and improve clarity.
6. Stretch your vocal range by saying “we” in a high pitch and “aw” in a low pitch: “Weeeaawww, weeeaawww".