Habits Define Your Identity and Reality
Our habits shape who we are and the reality we experience. By consciously adopting positive habits, we align our actions with the person we aspire to become, leading to transformative changes in our lives.
120
1.13K reads
CURATED FROM
IDEAS CURATED BY
Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Badass Habits by Jen Sincero is a bold, no-BS guide to breaking bad habits and building empowering ones. With humor and tough love, she helps readers rewire their mindset, set boundaries, and step into the most powerful version of themselves.
“
Similar ideas to Habits Define Your Identity and Reality
Habits Shape Your Identity
Your actions define who you are. Our habits are a reflection of our identity. The more we repeat a behavior, the more we reinforce the identity associated with that behavior.
For example: if you make your bed every day, you are reinforcing the identity of someone who is...
Identity-based Habits
To build the identity of the person you want to become, ask yourself what the behavior of a person who has the habit you want to develop is. For example:
- What is the behavior a person who is in shape? They go to the gym consistently
- What is the behavior of a p...
Habits Define Our Success
There is nothing more powerful and effective as a habit. Our repetition, routine, rituals and daily actions become our habits and eventually define our success and happiness.
Our habits make us survive, thrive and live ahead, even during hard times. Each repeated action we do becomes a hab...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates