Quote by JEN SINCERO - Deepstash
JEN SINCERO

“We’re all reward junkies — so bribe yourself into becoming your best self.”

JEN SINCERO

109

647 reads

CURATED FROM

IDEAS CURATED BY

randallrex

Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!

Badass Habits by Jen Sincero is a bold, no-BS guide to breaking bad habits and building empowering ones. With humor and tough love, she helps readers rewire their mindset, set boundaries, and step into the most powerful version of themselves.

Similar ideas

No Pain No Gain

No Pain No Gain

To practice mental toughness the best way is to dive into action, challenging yourself, and becoming a better, more complete individual, letting go of fear, doubt and anxiety, all of which suck our energy.

Three ingredients of self-compassion

Self-compassion involves treating yourself with the same kindness with which you'd treat a loved one. Self-compassion consists of three ingredients:

  • Self-kindness: Offering warmth and understanding to yourself.
  • Common humanity

The comodification of self care.

The comodification of self care.

A lot of self-care rhetoric has gotten mixed into the rise of “treat yo self” mentalities.

This is unsurprising, as capitalism likes us all best when we’re spending money. Our economic system is supremely skilled at neutralizing threats by turning them into commodities...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates