Practice Gratitude and Pay It Forward

• Take the minimum first steps towards your positive habit, no matter how small.
• Honour your commitments by doing what is possible to be done, and to reinforce your habit by affirmative action.
• Measure your progress using a whiteboard or a tracking app.

Do a good deed or unsolicited favor for someone you know or even a total stranger. When you continually look for ways to act kindly toward others, it will open your eyes to the love and beauty that surrounds all of us.

Even small acts can have a positive impact on those receiving it,...

The ability to drive innovation and breakthrough results by tackling the power of relationships and networks.

It recognizes that leaps in creativity and progress cannot be achieved in solitude. They require forming relationships, wielding influence well, and sharing a vision so compe...