Even if I'm beaten, scarred, and left crawling in the dirt, I Will not Kneel.
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I will not kneel even if my legs are broken.
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3. The full salamander
This one is harder to do if you are at your desk or in the office, so it’s a great longer-term exercise to try at home.
- Kneel on all fours, with your head facing down.
- Look to the left without turning your head.
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I guess I don't really understand you yet…I'm not all that smart. It take me a while to understand things. But if I do have the time, I will come to understand you—better than anyone else in the world ever can.
-TORU
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