3.Insecurity

We are not able to pursue our goals or live a rich enthusiastic life when we feel insecure or lacking, a feeling usually formed in our growing up years. When you’re insecure, the feeling of not being good enough keeps you from pursuing goals and seeking distractions could mean you’re unaware of w...

So how do you build up your trust enough to be yourself around others? When you start to feel insecure around others, remind yourself that it’s OK to be you. Start by practicing around the people you feel most comfortable with, like your friends and close family. Take note if you feel vulnerable ...

Many workplaces encourage their employees to be vulnerable and authentic as it can bring people closer and make teams stronger.

But doing so can also backfire. Many people fear to be vulnerable at the wrong time or with the wrong person. It may make them ...