Chaos is often the catalyst for balance

We rarely change when things feel safe or still. But chaos — whether it comes as sudden change, emotional overwhelm, or unexpected events — shakes what’s rigid and exposes where we’ve been living in extremes.

How chaos pushes us toward balance?

- If you’re too controlled → chaos brings surrender.

- If you’re too detached → chaos brings intensity and feeling.

- If you’re too giving → chaos forces you to choose yourself.

- If you’ve been too still → chaos calls you into motion.

- If you’re overstimulated→ it might crash you into stillness.