"By adopting healthy behaviors and managing stress effectively, we can enhance our well-being and longevity."
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The 13th edition of Exploring Psychology by David Myers, Nathan DeWall, and June Gruber continues to provide an engaging and accessible introduction to psychology. This edition incorporates the latest research and insights, emphasizing the scientific perspective while addressing the diverse backgrounds of its audience. It covers key topics such as cognition, emotion, social behavior, and mental health, with a focus on applying psychological principles to everyday life... with the aim to help readers become better students, friends, partners, co-workers, and parents,
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