Self-acceptance is vital

Self-acceptance is not about accepting your failures and carrying on exactly as before. It is about taking responsibility for your actions, accepting what is and isn't possible to change, then developing a plan to improve things.

Self-acceptance is also ab...

Identifying and owning your strengths and accepting your weaknesses gives you the courage to believe in yourself and the strength to move on. 

Accepting that you have some weaknesses just like everyone else, is a key ingredient of your mental and emotional wellbeing. 

• Self-awareness is wasted if it does not result in self-acceptance. If great self-awareness is coupled with self-judgment, then you’re merely becoming more aware of all the ways you deserve to be judged.
• Empathy can only occur in proportion to our own self-acceptance....