Freedom comes from grace, not rules

Pleasure as well as purpose are important to live a happy life.

Synergise both in creating good habits. A joyful reward after 'eating the daily frog' task.

The world isn't black and white, it's full of colours. Learn to see these to reach balance. It all starts with your perce...

The simple life is sometimes viewed as an approach to living that advocates a barren plainness and denies the value of beauty and aesthetics. But rather than a denial of beauty, simplicity liberates the aesthetic sense by freeing things from artificial burdens.

• Realize that work-life balance is possible if you want it to happen.
• Understand that work isn’t the primary orientation of life, just something you do to live better. Your priority shouldn’t be work, but the good life you will lead because of your ...