Habit 5: Keep your Phone Away
We are always getting distracted in the morning, while doing our work and in the evening because our phones are always accessible and are always near to us. And when your phone is near to you, you always crave to use it.
The best you should do is by placing your phone into the drawer or in the other room. This works because when your phone is too far, your mind thinks that it is too hassle to get that phone, and your cravings will slowly fades out.
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This video talks about 7 Productive Habits that will help you to save more time every week
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Similar ideas to Habit 5: Keep your Phone Away
8. Limit your phone
When you talk with somebody, we put our phones on silent and be focused on that person. Why we can't do that for ourself also?
Our phones can make us lose track of time. It's easy to take a glimpse to a notification and then, boom, one hour later you're still scrolling.
Redesign Your Phone Use
To focus on your work, do not allow intermittent phone calls. Rather request your colleagues to take messages.
Once you're done with your work, return earlier calls. Ask them about their concerns, take notes and confirm that you are attending to their requests.
Don't Touch Your Phone 📵
When you check your phone first thing in the morning, you are caving to an addiction, hijacking any positive and motivating thoughts you might have woken up with, and distracting yourself from the opportunity of ...
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