Mental health is important and can impact your life both in a good and a bad way. It is very much important to keep the eye on your thoughts and not let your thoughts dictate you.
Believe in yourself. Channel your focus in one direction.
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The key to live a prosperous life is to remain in a constant flow of emotions not to get drive by each emotions
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Before you can successfully navigate guilt, you need to recognize where it comes from.
Some common causes of guilt include:
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