Every aqueous type of liquid has a pH!Coca-cola, water, sprite, milk.<ul><li>pH measures the acidity or alkalinity of a liquid, on a scale from 0 (very acidic) to 14 (very alkaline), with 7 being neutral.</li><li>Acidic liquids have a pH less than 7, like Coca-Cola and Sprite, which are around 2.5 to 3.5.</li></ul>Neutral liquids have a pH of 7, like pure water.

Basic or Acidic?

These minerals can include everything from iron to calcium — basically, the stuff our bodies need to stay healthy.<ul><li>To measure this, people use a TDS meter. Here’s a simple way to understand the readings:</li></ul>0–70 ppm: Water is close to distilled — very pure.70–150 ppm: Water is safe and drinkable.Above 150 ppm: Water is still drinkable but tends to be harsher and may contain unwanted contaminants — not ideal for our bodies.

Total Dissolved Solid (TDS)

Your body is about 60% water—it’s essential for almost every function.° Water helps transport nutrients and oxygen to your cells.° It regulates body temperature through sweating and breathing.° Water is crucial for digestion and waste removal (urine, sweat, bowel movements).

Principles -

We never know the full way how plastic water bottles got into the supermarket or store<ul><li class="ql-align-justify">I've occasionally seen cases of water laid outside in the SUN or in the HEAT.</li></ul>BPA‣ Chemical used in plastics or food containers. ‣ Can leach into water or drinks from plastic bottles or pipes.‣ Linked to hormone disruption and health risks with long-term exposure.PFAS (Per- and Polyfluoroalkyl Substances)‣ A group of man-made chemicals used in non-stick cookware, firefighting foam, waterproof fabrics, and more.‣ Can contaminate water supplies, linked to cancer, immune issues, and other health problems.

FOREVER CHEMICALS - BEWARE!

﻿Want to support my work?Check out these melodies which will keep your mind at ease!ed.die.s (instrumental artist/podcaster)<a href="https://creators.spotify.com/pod/show/thejourneyofe/episodes/TALKS-WITH-E-HYDRATION-SITUATION-e335p5d">New Podcast Episode!</a> | <a href="https://open.spotify.com/artist/3uMdPVqGwt2JXEiw1evvo7?si=xuxBJnMOQzaeI0kN17D50w">Instrumental Music</a>

“If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.

‣ Don't stop at just water, check out the food's we put in our systems, the type of vitamins, the mental energy we focus on. THOUGH,‣ We cannot control everything, but we can do our best. Focus on improving every day, even if it is 1%!Take care and God bless!

Author Note

Our bodies are 60% of water, which is our entirety of our being. We must atleast watch-out what we put in ourselves!

E / ED.DIE.S

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