Systems Fall When People Rise

When you look at history there are many mystical practices that people believe people believe to give practitioners super powers. Be it in kungfu, swordsmanship, etc, one commonality in them is that proper breathing is greatly emphasized.

In the book "Breath" by James Nestor, it shows that ...

Everyone wants to be their true self, not a follower of social expectations.

Most people think authenticity is acting by following your individual set of values and qualities. But research shows that people feel most authentic when they conform to a particular set of socially approved qual...

Technology (physical and digital) makes it possible, so we do it. But also, we do because both the technology and our culture expect us to.

The selfie is not a new form of expression. Artists have created self-portraits for ages, from cave to classical pa...