10. Die every day – Let old versions of you die. Rebirth happens through surrender.
DAVID DEIDA
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Unlocking Masculine Power: Lessons from The Way of the Superior Man. Discover timeless wisdom on purpose, love, and growth. These powerful fragments challenge you to live with depth, courage, and presence. If you're ready to elevate your masculinity and relationships, start here.
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Seek Adversity.
- In adversity, you learn to create new rules and break old ones. You have to because it’s either do or die.
- The shift from a passive thinker to an active thinker is very subtle on the surface because it happens internally. It requires internal
Necessary Sleep As Per The Age
- For 1-2-year-old/toddlers- 11 to 14 hours a day
- For 3-5 years old/preschoolers- 10 to 13 hours a day
- For 6-13 years old/older children- 9 to 11 hours a day
- For 14-17 years old/teenagers- 8 to 10 hours a day.
Let us have music for Christmas…
Sound the trumpet of joy and rebirth;
Let each of us try, with a song in our hearts,
To bring peace to men on earth.
MILDRED L. JARRELL
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