Ritual Kills Resistance.
Have a start-up routine, even lighting a candle or playing one song. Your brain learns to shift gears.
14
95 reads
CURATED FROM
IDEAS CURATED BY
I decode Productivity, Personal Development, and Money Mindset into sharp, practical ideas you can act on. Simple shifts. Real change
Similar ideas to Ritual Kills Resistance.
Not Getting Dressed
Dressing up actually has a real influence on your attention levels because it symbolizes the start of a new day and it helps your brain to shift gears.
A study was done back in 2012 related to the effect of clothing on a person's mental process. Evidently, it showed that ...
Subconscious And Conscious Brain
Our subconsious mind continuously processes information, even when we sleep, which our conscious mind finally learns or infers, lighting a bulb inside us.
We know the gut feeling is true because our 'right brain'(intuition and emotion-based) already knew the revelation that our le...
A pre-work Activation Ritual
For example, every day when you get to your desk and sit down to work, play the same song before I start any work.
This is important because it serves as a cue to your brain to go into work mode. This little ritual makes it easier for me you “slide” into work rather than having to wi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates